Shake and Bake
Workouts
Thursday 7/15/21 @ 8:23 PM
151kj
58rpm
47%
15mph
Saturday 3/26/22 @ 5:9 PM
✅
171kj
78rpm
39%
16mph
Monday 3/22/21 @ 11:43 PM
✅
139kj
50rpm
61%
17mph
Sunday 4/11/21 @ 1:36 PM
128kj
76rpm
41%
16mph
Tuesday 3/16/21 @ 11:26 PM
✅
209kj
54rpm
57%
17mph
Monday 3/22/21 @ 2:37 AM
197kj
68rpm
45%
17mph
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Monday 1/25/21 @ 2:34 PM
✅
133kj
70rpm
44%
17mph
Sunday 11/8/20 @ 7:58 PM
121kj
40rpm
65%
16mph
Monday 11/2/20 @ 2:39 PM
✅
126kj
73rpm
42%
16mph
Wednesday 9/16/20 @ 11:29 PM
✅
201kj
54rpm
54%
17mph
Wednesday 9/23/20 @ 1:27 PM
199kj
76rpm
43%
17mph
Sunday 8/2/20 @ 2:12 AM
129kj
65rpm
47%
16mph
Thursday 7/30/20 @ 12:42 PM
✅
131kj
75rpm
42%
17mph
Thursday 1/9/20 @ 1:59 AM
71kj
73rpm
32%
13mph
Thursday 6/4/20 @ 2:29 PM
✅
80kj
75rpm
34%
14mph
Wednesday 2/12/20 @ 2:9 AM
56kj
73rpm
41%
16mph
Monday 5/11/20 @ 2:12 AM
✅
56kj
81rpm
37%
16mph
Thursday 1/2/20 @ 11:20 PM
64kj
64rpm
34%
12mph
Saturday 1/25/20 @ 6:44 PM
✅
75kj
69rpm
35%
13mph