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Shake and Bake
liz_stone
☀️ OC, CA
9
Beat _chasing_amy_
VS
_chasing_amy_
O-Town
48 🔥
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
Sunday 8/15/21 @ 11:22 PM
87
kj
51
rpm
48
%
14
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 8/17/21 @ 8:48 PM
✅
137
kj
77
rpm
43
%
17
mph
Thursday 7/15/21 @ 8:23 PM
151
kj
58
rpm
47
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/8/21 @ 1:35 PM
✅
233
kj
71
rpm
47
%
18
mph
Monday 2/1/21 @ 12:23 AM
126
kj
58
rpm
51
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 1/23/21 @ 3:29 PM
✅
153
kj
68
rpm
47
%
18
mph
Thursday 10/15/20 @ 2:46 AM
193
kj
54
rpm
55
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 4:16 PM
✅
247
kj
71
rpm
48
%
18
mph
Tuesday 10/13/20 @ 1:30 AM
190
kj
51
rpm
56
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/8/20 @ 2:11 PM
✅
229
kj
76
rpm
45
%
18
mph
Sunday 9/20/20 @ 12:19 AM
202
kj
49
rpm
58
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/19/20 @ 3:20 PM
✅
254
kj
68
rpm
50
%
18
mph
Monday 8/31/20 @ 11:22 PM
234
kj
53
rpm
58
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 9/4/20 @ 1:35 PM
✅
243
kj
74
rpm
47
%
18
mph
Friday 7/3/20 @ 3:1 AM
✅
125
kj
70
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0
mph
Sunday 5/3/20 @ 11:12 PM
221
kj
66
rpm
42
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 4/21/20 @ 2:34 PM
✅
317
kj
76
rpm
44
%
17
mph
Thursday 2/13/20 @ 2:29 AM
147
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 6:2 PM
✅
206
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
liz_stone
☀️ OC, CA
9
Beat _chasing_amy_
VS
_chasing_amy_
O-Town
48 🔥
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
87
kj
Sunday 8/15/21
✅
137
kj
Tuesday 8/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/15/21
✅
233
kj
Thursday 7/8/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
126
kj
Monday 2/1/21
✅
153
kj
Saturday 1/23/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
193
kj
Thursday 10/15/20
✅
247
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Tuesday 10/13/20
✅
229
kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
202
kj
Sunday 9/20/20
✅
254
kj
Saturday 9/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
234
kj
Monday 8/31/20
✅
243
kj
Friday 9/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
125
kj
Friday 7/3/20
kj
Thursday 7/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
221
kj
Sunday 5/3/20
✅
317
kj
Tuesday 4/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
147
kj
Thursday 2/13/20
✅
206
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts