Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:22 PM
327kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
363kj
72rpm
46%
17mph
Thursday 7/23/20 @ 10:31 PM
99kj
83rpm
34%
15mph
Monday 7/20/20 @ 4:32 PM
✅
128kj
84rpm
39%
17mph
Saturday 7/4/20 @ 2:40 PM
432kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 10:7 PM
✅
546kj
81rpm
45%
19mph
Tuesday 7/14/20 @ 8:52 PM
262kj
76rpm
47%
19mph
Thursday 7/9/20 @ 4:31 PM
✅
289kj
77rpm
49%
19mph
Wednesday 5/27/20 @ 9:42 PM
53kj
93rpm
33%
15mph
Monday 4/27/20 @ 10:18 PM
✅
69kj
87rpm
38%
17mph
Thursday 4/23/20 @ 9:2 PM
183kj
76rpm
40%
16mph
Tuesday 4/28/20 @ 8:2 PM
✅
284kj
76rpm
49%
19mph
Saturday 1/4/20 @ 2:56 PM
225kj
70rpm
38%
14mph
Monday 1/6/20 @ 11:39 PM
✅
332kj
75rpm
45%
17mph
Saturday 12/28/19 @ 2:58 PM
364kj
77rpm
40%
16mph
Friday 4/10/20 @ 6:23 PM
✅
462kj
81rpm
43%
18mph
Monday 2/3/20 @ 11:30 PM
292kj
79rpm
41%
17mph
Sunday 2/9/20 @ 8:31 PM
✅
350kj
79rpm
44%
18mph
Saturday 1/18/20 @ 9:24 PM
✅
255kj
87rpm
42%
18mph
Monday 1/20/20 @ 5:36 PM
200kj
83rpm
40%
17mph
Workouts
327
kj
Tuesday 3/2/21
364
kj
Saturday 12/28/19