Shake and Bake
Workouts
Tuesday 7/2/19 @ 11:28 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 6:2 PM
✅
438kj
81rpm
46%
20mph
Monday 2/15/21 @ 10:4 PM
212kj
81rpm
40%
17mph
Wednesday 11/13/19 @ 3:10 PM
✅
313kj
86rpm
46%
20mph
Tuesday 1/3/17 @ 4:28 AM
kj
rpm
%
0mph
Saturday 6/23/18 @ 1:59 PM
✅
553kj
78rpm
47%
19mph
Saturday 6/16/18 @ 2:11 PM
kj
rpm
%
0mph
Saturday 6/9/18 @ 2:21 PM
✅
528kj
82rpm
44%
19mph
Sunday 5/14/17 @ 1:0 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 2:26 PM
✅
395kj
84rpm
44%
19mph
Thursday 4/19/18 @ 4:50 PM
59kj
79rpm
38%
16mph
Tuesday 5/8/18 @ 4:5 PM
✅
255kj
83rpm
43%
19mph
Thursday 5/3/18 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 3:25 PM
✅
294kj
82rpm
46%
20mph
Saturday 1/27/18 @ 3:56 PM
kj
rpm
%
0mph
Saturday 1/20/18 @ 3:22 PM
✅
427kj
82rpm
41%
17mph
Saturday 9/12/15 @ 12:20 PM
180kj
58rpm
41%
14mph
Wednesday 12/6/17 @ 3:32 PM
✅
418kj
75rpm
48%
19mph
Thursday 11/23/17 @ 3:21 PM
334kj
74rpm
47%
18mph
Thursday 11/23/17 @ 3:22 PM
✅
389kj
81rpm
47%
19mph
Workouts
kj
Saturday 6/16/18
59
kj
Thursday 4/19/18
kj
Saturday 1/27/18
180
kj
Saturday 9/12/15