Shake and Bake
Workouts
Thursday 2/1/24 @ 2:12 PM
✅
140kj
66rpm
53%
19mph
Thursday 2/29/24 @ 12:48 AM
75kj
63rpm
42%
15mph
Thursday 1/4/24 @ 2:18 PM
✅
184kj
73rpm
49%
19mph
Saturday 2/10/24 @ 4:29 PM
110kj
61rpm
46%
16mph
Monday 7/10/23 @ 1:29 PM
✅
268kj
70rpm
50%
19mph
Monday 10/10/22 @ 11:37 PM
147kj
59rpm
44%
15mph
Monday 6/5/23 @ 1:30 PM
✅
247kj
70rpm
48%
18mph
Thursday 6/29/23 @ 4:1 PM
154kj
68rpm
40%
15mph
Monday 5/8/23 @ 1:29 PM
✅
240kj
72rpm
46%
18mph
Tuesday 11/2/21 @ 1:16 PM
151kj
66rpm
42%
15mph
Monday 10/31/22 @ 1:5 PM
✅
183kj
86rpm
43%
19mph
Tuesday 1/24/23 @ 1:7 AM
110kj
77rpm
37%
15mph
Saturday 7/16/22 @ 8:28 PM
✅
331kj
80rpm
50%
21mph
Wednesday 8/3/22 @ 12:19 PM
153kj
70rpm
41%
15mph
Wednesday 9/15/21 @ 10:4 PM
✅
251kj
76rpm
46%
18mph
Tuesday 9/7/21 @ 10:14 PM
146kj
64rpm
42%
15mph
Thursday 6/10/21 @ 5:18 PM
✅
193kj
79rpm
48%
19mph
Thursday 6/10/21 @ 11:16 PM
94kj
68rpm
39%
14mph
Thursday 5/20/21 @ 9:42 PM
✅
271kj
74rpm
48%
19mph
Friday 6/4/21 @ 7:11 PM
118kj
61rpm
39%
13mph
Workouts
154
kj
Thursday 6/29/23
151
kj
Tuesday 11/2/21
153
kj
Wednesday 8/3/22
146
kj
Tuesday 9/7/21