Shake and Bake

Workouts

Monday 4/24/23 @ 1:15 PM
βœ…
274kj
75rpm
48%
19mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Tuesday 2/14/23 @ 11:58 PM
βœ…
274kj
81rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 2:28 PM
βœ…
274kj
78rpm
47%
19mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:26 AM
βœ…
306kj
78rpm
49%
20mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 10:13 PM
βœ…
190kj
79rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 5:27 PM
βœ…
229kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:7 AM
βœ…
209kj
89rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 3:11 AM
βœ…
232kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 7:44 PM
βœ…
128kj
84rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:32 PM
βœ…
189kj
82rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph

Workouts

30 min Best of the Decade Ride
Cody Rigsby
βœ… 274 kj
Monday 4/24/23
3 kj
Sunday 12/29/19
30 min XOXO, Cody
Cody Rigsby
βœ… 274 kj
Tuesday 2/14/23
kj
Wednesday 2/15/23
30 min *NSYNC Ride
Cody Rigsby
βœ… 274 kj
Monday 11/21/22
kj
Saturday 11/19/22
30 min LOL Cody
Cody Rigsby
βœ… 306 kj
Friday 11/18/22
kj
Friday 11/18/22
20 min Pop Ride
Cody Rigsby
βœ… 190 kj
Wednesday 9/8/21
kj
Tuesday 8/3/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 229 kj
Monday 3/22/21
kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 209 kj
Tuesday 12/29/20
kj
Monday 12/28/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 232 kj
Tuesday 12/15/20
kj
Wednesday 12/2/20
20 min Low Impact Ride
Cody Rigsby
βœ… 128 kj
Sunday 11/22/20
kj
Saturday 9/21/19
30 min Pop Ride
Cody Rigsby
βœ… 189 kj
Monday 10/26/20
kj
Tuesday 9/1/20