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Shake and Bake
linz_spinz1
🌲Bonney Lake WA
52 🔥
Beat barbarastyle
VS
barbarastyle
yyc 🇨🇦
23
Beat linz_spinz1
Workouts
Previous Workouts
Next Workouts
Monday 7/31/23 @ 1:28 PM
✅
172
kj
80
rpm
45
%
19
mph
20 min 80s Ride
Cody Rigsby
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Share
Sunday 6/25/23 @ 3:24 PM
142
kj
72
rpm
45
%
17
mph
Tuesday 2/14/23 @ 11:58 PM
✅
274
kj
81
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/16/23 @ 1:56 AM
kj
rpm
%
0
mph
Thursday 1/12/23 @ 2:51 PM
✅
98
kj
73
rpm
50
%
20
mph
Extra 10: Climb Ride
Bradley Rose
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Monday 1/16/23 @ 5:52 PM
84
kj
67
rpm
50
%
18
mph
Monday 11/21/22 @ 2:28 PM
✅
274
kj
78
rpm
47
%
19
mph
30 min *NSYNC Ride
Cody Rigsby
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Share
Monday 11/21/22 @ 6:7 PM
247
kj
70
rpm
48
%
18
mph
Friday 7/22/22 @ 1:28 PM
✅
313
kj
80
rpm
49
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 5/22/22 @ 2:59 PM
236
kj
73
rpm
46
%
18
mph
Sunday 5/1/22 @ 6:21 PM
359
kj
77
rpm
45
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/30/21 @ 9:42 PM
✅
408
kj
70
rpm
50
%
19
mph
Saturday 4/16/22 @ 8:16 PM
180
kj
81
rpm
45
%
19
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 8/25/21 @ 11:46 PM
✅
186
kj
72
rpm
50
%
19
mph
Saturday 1/22/22 @ 11:31 PM
194
kj
89
rpm
37
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Sunday 1/30/22 @ 7:10 PM
✅
255
kj
73
rpm
48
%
18
mph
Saturday 11/21/20 @ 1:30 AM
✅
236
kj
78
rpm
45
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Sunday 11/21/21 @ 5:0 PM
234
kj
71
rpm
47
%
18
mph
Friday 11/19/21 @ 8:20 PM
✅
153
kj
91
rpm
39
%
18
mph
20 min Recovery Ride
Jess King
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Share
Sunday 6/13/21 @ 8:34 PM
131
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
linz_spinz1
🌲Bonney Lake WA
52 🔥
Beat barbarastyle
VS
barbarastyle
yyc 🇨🇦
23
Beat linz_spinz1
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
172
kj
Monday 7/31/23
142
kj
Sunday 6/25/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
274
kj
Tuesday 2/14/23
kj
Thursday 2/16/23
Extra 10: Climb Ride
Bradley Rose
View Class
Share
✅
98
kj
Thursday 1/12/23
84
kj
Monday 1/16/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
274
kj
Monday 11/21/22
247
kj
Monday 11/21/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
313
kj
Friday 7/22/22
236
kj
Sunday 5/22/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
359
kj
Sunday 5/1/22
✅
408
kj
Thursday 12/30/21
20 min Groove Ride
Cody Rigsby
View Class
Share
180
kj
Saturday 4/16/22
✅
186
kj
Wednesday 8/25/21
30 min 90s Ride
Cody Rigsby
View Class
Share
194
kj
Saturday 1/22/22
✅
255
kj
Sunday 1/30/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
236
kj
Saturday 11/21/20
234
kj
Sunday 11/21/21
20 min Recovery Ride
Jess King
View Class
Share
✅
153
kj
Friday 11/19/21
131
kj
Sunday 6/13/21
Previous Workouts
Next Workouts