Shake and Bake
Workouts
Saturday 4/18/20 @ 5:40 PM
287kj
86rpm
44%
19mph
Sunday 5/30/21 @ 7:5 PM
✅
472kj
80rpm
57%
24mph
Wednesday 6/5/19 @ 2:20 PM
164kj
72rpm
38%
15mph
Saturday 7/18/20 @ 9:2 PM
✅
435kj
78rpm
56%
23mph
Saturday 6/20/20 @ 2:33 PM
976kj
88rpm
46%
21mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Saturday 5/16/20 @ 3:34 PM
646kj
87rpm
46%
20mph
Monday 5/18/20 @ 11:48 AM
✅
931kj
82rpm
56%
24mph
Wednesday 12/18/19 @ 10:56 PM
418kj
87rpm
43%
19mph
Thursday 12/12/19 @ 4:36 PM
✅
680kj
83rpm
55%
23mph
Friday 11/29/19 @ 3:0 PM
508kj
81rpm
43%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1130kj
79rpm
62%
25mph
Wednesday 11/6/19 @ 10:32 PM
411kj
81rpm
45%
19mph
Wednesday 11/6/19 @ 3:36 PM
✅
662kj
81rpm
55%
23mph
Tuesday 9/24/19 @ 10:18 PM
355kj
85rpm
41%
18mph
Wednesday 9/18/19 @ 2:12 PM
✅
715kj
81rpm
57%
24mph
Saturday 9/21/19 @ 3:56 PM
454kj
82rpm
41%
18mph
Sunday 9/15/19 @ 11:12 AM
✅
849kj
84rpm
55%
23mph
Monday 8/12/19 @ 3:56 PM
188kj
83rpm
38%
16mph
Wednesday 8/14/19 @ 6:59 PM
✅
400kj
85rpm
51%
22mph
Workouts
287
kj
Saturday 4/18/20
164
kj
Wednesday 6/5/19
976
kj
Saturday 6/20/20
646
kj
Saturday 5/16/20
418
kj
Wednesday 12/18/19
411
kj
Wednesday 11/6/19
454
kj
Saturday 9/21/19
188
kj
Monday 8/12/19