Shake and Bake
VS
Workouts
Thursday 7/7/22 @ 2:11 PM
✅
279kj
88rpm
43%
19mph
Friday 7/1/22 @ 8:59 PM
210kj
85rpm
44%
17mph
Friday 9/18/20 @ 7:45 PM
✅
647kj
91rpm
45%
20mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Thursday 12/5/19 @ 10:48 PM
✅
380kj
89rpm
41%
19mph
Friday 8/7/20 @ 6:12 PM
341kj
87rpm
39%
18mph
Saturday 6/20/20 @ 2:33 PM
✅
976kj
88rpm
46%
21mph
Saturday 6/20/20 @ 7:15 PM
709kj
85rpm
41%
18mph
Saturday 5/16/20 @ 3:34 PM
✅
646kj
87rpm
46%
20mph
Saturday 11/9/19 @ 1:46 PM
474kj
82rpm
42%
18mph
Wednesday 12/18/19 @ 10:56 PM
✅
418kj
87rpm
43%
19mph
Wednesday 12/18/19 @ 1:16 PM
333kj
80rpm
42%
18mph
Wednesday 6/5/19 @ 2:20 PM
164kj
72rpm
38%
15mph
Tuesday 9/17/19 @ 12:21 PM
✅
230kj
83rpm
41%
18mph
Wednesday 11/6/19 @ 10:32 PM
✅
411kj
81rpm
45%
19mph
Friday 9/27/19 @ 1:2 PM
342kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 10:18 PM
355kj
85rpm
41%
18mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Saturday 9/21/19 @ 3:56 PM
454kj
82rpm
41%
18mph
Sunday 6/23/19 @ 12:53 PM
✅
498kj
84rpm
42%
18mph
linglejack06
Danville, VA
93
🔥
VS
caseclosed
LawMom of 4 in OC
34
Workouts
210
kj
Friday 7/1/22
454
kj
Sunday 9/20/20
341
kj
Friday 8/7/20
709
kj
Saturday 6/20/20
474
kj
Saturday 11/9/19
333
kj
Wednesday 12/18/19
164
kj
Wednesday 6/5/19
342
kj
Friday 9/27/19
454
kj
Saturday 9/21/19