Shake and Bake
Workouts
Wednesday 9/20/23 @ 5:11 PM
✅
91kj
83rpm
38%
16mph
Thursday 2/8/24 @ 1:44 PM
84kj
89rpm
35%
16mph
Thursday 1/11/24 @ 6:18 PM
✅
183kj
82rpm
38%
16mph
Wednesday 2/7/24 @ 2:58 PM
144kj
82rpm
34%
15mph
Wednesday 11/15/23 @ 6:22 PM
161kj
75rpm
39%
15mph
Tuesday 1/9/24 @ 1:46 PM
✅
161kj
76rpm
38%
15mph
Sunday 9/10/23 @ 3:52 PM
✅
164kj
73rpm
40%
16mph
Wednesday 9/13/23 @ 1:19 PM
153kj
76rpm
38%
15mph
Sunday 8/13/23 @ 2:31 PM
48kj
74rpm
37%
15mph
Saturday 5/27/23 @ 10:5 AM
✅
51kj
81rpm
35%
15mph
Monday 3/20/23 @ 5:14 PM
100kj
73rpm
39%
15mph
Monday 5/23/22 @ 1:12 PM
✅
106kj
80rpm
36%
15mph
Tuesday 3/14/23 @ 5:14 PM
106kj
74rpm
39%
15mph
Tuesday 1/10/23 @ 1:41 PM
✅
117kj
81rpm
38%
16mph
Tuesday 2/7/23 @ 6:12 PM
73kj
80rpm
35%
15mph
Friday 3/10/23 @ 1:28 PM
✅
74kj
81rpm
35%
15mph
Friday 2/24/23 @ 6:29 PM
106kj
75rpm
39%
15mph
Wednesday 1/18/23 @ 1:52 PM
✅
112kj
80rpm
38%
16mph
Thursday 1/12/23 @ 6:15 PM
139kj
79rpm
36%
15mph
Monday 1/16/23 @ 2:18 PM
✅
154kj
84rpm
35%
15mph
Workouts
144
kj
Wednesday 2/7/24