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Shake and Bake
lindsayleexo
Philly Philly
9
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
41 π₯
Beat lindsayleexo
Workouts
Previous Workouts
Next Workouts
Sunday 1/9/22 @ 4:18 PM
272
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 1/13/22 @ 1:22 AM
β
314
kj
83
rpm
39
%
17
mph
Monday 3/28/22 @ 10:28 AM
216
kj
76
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 3/31/22 @ 12:11 AM
β
286
kj
86
rpm
35
%
16
mph
Friday 3/25/22 @ 10:30 AM
β
201
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/25/22 @ 12:23 AM
84
kj
58
rpm
39
%
11
mph
Thursday 1/20/22 @ 11:6 AM
268
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 12:55 AM
β
309
kj
80
rpm
40
%
17
mph
Tuesday 1/18/22 @ 11:10 AM
221
kj
76
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/21/22 @ 1:2 AM
β
301
kj
79
rpm
39
%
16
mph
Monday 1/3/22 @ 11:13 AM
253
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Tuesday 1/4/22 @ 1:42 AM
β
321
kj
82
rpm
41
%
17
mph
Wednesday 7/21/21 @ 10:10 AM
β
258
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 7:47 PM
254
kj
85
rpm
36
%
16
mph
Wednesday 5/12/21 @ 10:16 AM
246
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 9/5/20 @ 7:33 PM
β
255
kj
80
rpm
37
%
16
mph
Tuesday 3/16/21 @ 10:14 AM
257
kj
72
rpm
42
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 2/27/21 @ 6:26 PM
β
322
kj
76
rpm
43
%
17
mph
Thursday 12/10/20 @ 12:25 AM
165
kj
73
rpm
40
%
15
mph
30 min Nicki Minaj Ride
Ally Love
View Class
Share
Saturday 12/12/20 @ 9:16 PM
β
202
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
lindsayleexo
Philly Philly
9
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
41 π₯
Beat lindsayleexo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Sunday 1/9/22
β
314
kj
Thursday 1/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 3/28/22
β
286
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
201
kj
Friday 3/25/22
84
kj
Friday 3/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 1/20/22
β
309
kj
Sunday 1/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Tuesday 1/18/22
β
301
kj
Friday 1/21/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
253
kj
Monday 1/3/22
β
321
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
258
kj
Wednesday 7/21/21
254
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
246
kj
Wednesday 5/12/21
β
255
kj
Saturday 9/5/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
257
kj
Tuesday 3/16/21
β
322
kj
Saturday 2/27/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
165
kj
Thursday 12/10/20
β
202
kj
Saturday 12/12/20
Previous Workouts
Next Workouts