Shake and Bake
Workouts
Sunday 9/13/20 @ 7:14 PM
191kj
69rpm
45%
16mph
Sunday 9/13/20 @ 1:28 PM
✅
212kj
87rpm
39%
17mph
Sunday 1/19/20 @ 7:2 PM
47kj
75rpm
36%
14mph
Tuesday 1/21/20 @ 2:48 AM
✅
57kj
97rpm
32%
16mph
Sunday 3/31/19 @ 1:55 PM
401kj
71rpm
44%
17mph
Sunday 3/31/19 @ 1:59 PM
✅
475kj
84rpm
42%
18mph
Tuesday 12/11/18 @ 8:9 PM
266kj
74rpm
41%
16mph
Tuesday 12/11/18 @ 12:57 PM
✅
349kj
83rpm
42%
18mph
Wednesday 10/31/18 @ 2:21 PM
208kj
84rpm
40%
17mph
Friday 11/2/18 @ 2:34 PM
✅
217kj
87rpm
40%
18mph
Sunday 5/27/18 @ 2:26 PM
309kj
81rpm
36%
15mph
Sunday 5/27/18 @ 2:27 PM
✅
431kj
79rpm
43%
17mph
Tuesday 10/3/17 @ 1:27 PM
250kj
71rpm
41%
15mph
Tuesday 10/3/17 @ 1:32 PM
✅
303kj
83rpm
39%
17mph
Thursday 7/6/17 @ 7:47 PM
212kj
65rpm
41%
14mph
Thursday 6/15/17 @ 1:24 AM
✅
230kj
76rpm
38%
15mph
Saturday 6/24/17 @ 2:56 PM
211kj
59rpm
42%
13mph
Thursday 6/22/17 @ 12:38 AM
✅
246kj
72rpm
40%
15mph
Saturday 5/13/17 @ 2:46 PM
221kj
58rpm
44%
14mph
Friday 5/5/17 @ 12:25 AM
✅
229kj
76rpm
38%
15mph