Shake and Bake
Workouts
Tuesday 5/2/23 @ 9:21 PM
✅
188kj
73rpm
41%
16mph
Tuesday 1/18/22 @ 2:40 PM
164kj
80rpm
38%
15mph
Friday 12/16/22 @ 12:16 AM
117kj
75rpm
40%
16mph
Monday 12/12/22 @ 12:47 PM
✅
125kj
85rpm
37%
16mph
Saturday 12/3/22 @ 12:3 PM
163kj
65rpm
43%
15mph
Friday 12/2/22 @ 10:17 AM
✅
165kj
69rpm
42%
16mph
Friday 7/15/22 @ 10:2 PM
155kj
75rpm
44%
15mph
Wednesday 10/19/22 @ 12:2 PM
✅
171kj
78rpm
39%
16mph
Thursday 8/25/22 @ 10:54 PM
159kj
77rpm
43%
15mph
Friday 5/20/22 @ 10:45 AM
✅
164kj
82rpm
37%
15mph
Tuesday 6/28/22 @ 10:16 AM
141kj
75rpm
43%
14mph
Tuesday 7/5/22 @ 12:21 PM
✅
142kj
79rpm
35%
14mph
Tuesday 6/7/22 @ 10:25 PM
141kj
71rpm
43%
14mph
Wednesday 5/18/22 @ 12:28 PM
✅
168kj
76rpm
39%
16mph
Monday 2/21/22 @ 11:31 PM
152kj
74rpm
43%
15mph
Wednesday 2/16/22 @ 10:57 AM
✅
158kj
80rpm
37%
15mph
Thursday 2/10/22 @ 11:51 PM
132kj
79rpm
39%
14mph
Wednesday 1/26/22 @ 11:31 AM
✅
140kj
82rpm
35%
15mph
Sunday 8/4/19 @ 8:23 PM
✅
219kj
81rpm
42%
17mph
Monday 5/11/20 @ 10:28 AM
158kj
83rpm
35%
15mph
Workouts
163
kj
Saturday 12/3/22
155
kj
Friday 7/15/22