Shake and Bake
Workouts
Sunday 9/3/23 @ 2:17 PM
42kj
56rpm
32%
10mph
Friday 8/11/23 @ 2:54 PM
✅
122kj
81rpm
39%
16mph
Sunday 4/16/23 @ 8:27 PM
64kj
67rpm
28%
10mph
Tuesday 1/25/22 @ 2:26 PM
✅
197kj
84rpm
39%
17mph
Tuesday 5/18/21 @ 9:43 AM
136kj
76rpm
36%
14mph
Thursday 4/29/21 @ 11:57 AM
✅
286kj
87rpm
45%
19mph
Wednesday 4/14/21 @ 9:47 AM
147kj
66rpm
40%
14mph
Sunday 1/31/21 @ 4:11 PM
✅
264kj
79rpm
46%
19mph
Thursday 10/3/19 @ 11:55 AM
253kj
72rpm
41%
15mph
Wednesday 10/2/19 @ 11:52 AM
✅
420kj
81rpm
46%
19mph
Sunday 6/30/19 @ 12:56 PM
199kj
77rpm
42%
17mph
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
Thursday 5/23/19 @ 8:6 PM
153kj
76rpm
37%
15mph
Sunday 5/5/19 @ 12:52 PM
✅
256kj
86rpm
43%
19mph
Sunday 12/30/18 @ 8:9 PM
189kj
69rpm
37%
13mph
Saturday 6/9/18 @ 12:15 PM
✅
312kj
85rpm
40%
17mph
Workouts
42
kj
Sunday 9/3/23