Shake and Bake
Workouts
Tuesday 7/4/23 @ 8:19 PM
168kj
72rpm
40%
15mph
Saturday 12/25/21 @ 8:8 PM
✅
237kj
93rpm
39%
18mph
Monday 12/26/22 @ 3:16 PM
198kj
67rpm
46%
17mph
Sunday 7/17/22 @ 4:17 PM
✅
280kj
82rpm
46%
19mph
Saturday 11/27/21 @ 12:6 AM
231kj
68rpm
42%
18mph
Friday 11/19/21 @ 12:58 AM
✅
249kj
83rpm
43%
18mph
Sunday 11/7/21 @ 5:57 PM
203kj
66rpm
41%
17mph
Friday 10/8/21 @ 9:34 PM
✅
268kj
85rpm
44%
19mph
Friday 8/28/20 @ 7:33 PM
216kj
79rpm
41%
17mph
Tuesday 8/25/20 @ 12:59 AM
✅
301kj
89rpm
44%
20mph
Thursday 6/4/20 @ 9:59 PM
272kj
60rpm
57%
19mph
Saturday 6/6/20 @ 1:42 AM
✅
300kj
80rpm
48%
20mph
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph
Saturday 5/9/20 @ 12:12 AM
✅
287kj
81rpm
47%
19mph
Thursday 4/16/20 @ 10:23 PM
244kj
66rpm
50%
18mph
Thursday 4/16/20 @ 10:26 PM
✅
300kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 12:0 AM
196kj
68rpm
45%
17mph
Tuesday 3/24/20 @ 11:57 PM
✅
309kj
94rpm
43%
20mph
Workouts
168
kj
Tuesday 7/4/23
198
kj
Monday 12/26/22
231
kj
Saturday 11/27/21
272
kj
Thursday 6/4/20