Shake and Bake

Workouts

Wednesday 10/7/20 @ 9:59 AM
179kj
81rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/7/20 @ 9:58 AM
✅
250kj
91rpm
40%
18mph
Thursday 10/1/20 @ 9:57 AM
198kj
74rpm
43%
17mph
30 min Pop Ride
Ally Love
Thursday 10/1/20 @ 10:0 AM
✅
276kj
82rpm
46%
19mph

Workouts

30 min Power Zone Ride
Matt Wilpers
179 kj
Wednesday 10/7/20
✅ 250 kj
Wednesday 10/7/20
30 min Pop Ride
Ally Love
198 kj
Thursday 10/1/20
✅ 276 kj
Thursday 10/1/20