Shake and Bake

Workouts

Thursday 10/3/19 @ 1:32 PM
✅
200kj
77rpm
41%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 6/18/20 @ 3:12 PM
168kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
198kj
67rpm
45%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
161kj
79rpm
37%
15mph
Saturday 7/20/19 @ 11:57 PM
✅
247kj
78rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/31/19 @ 2:16 AM
183kj
77rpm
41%
16mph
Saturday 9/15/18 @ 2:57 PM
✅
301kj
76rpm
42%
17mph
45 min Latin Ride
Cody Rigsby
Wednesday 1/30/19 @ 11:13 PM
264kj
74rpm
40%
15mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
✅ 200 kj
Thursday 10/3/19
168 kj
Thursday 6/18/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 198 kj
Wednesday 6/3/20
161 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Alex Toussaint
✅ 247 kj
Saturday 7/20/19
183 kj
Saturday 8/31/19
45 min Latin Ride
Cody Rigsby
✅ 301 kj
Saturday 9/15/18
264 kj
Wednesday 1/30/19