Shake and Bake

Workouts

Sunday 7/17/22 @ 6:16 PM
✅
196kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/30/22 @ 3:7 PM
138kj
56rpm
46%
14mph
Sunday 12/26/21 @ 3:23 PM
✅
247kj
82rpm
43%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/28/22 @ 2:27 AM
138kj
57rpm
44%
14mph
Monday 7/19/21 @ 10:53 PM
✅
238kj
86rpm
44%
18mph
30 min In the Heights Ride
Robin Arzón
Tuesday 8/3/21 @ 11:56 PM
143kj
59rpm
44%
14mph
Saturday 5/9/20 @ 8:7 PM
238kj
76rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/27/20 @ 3:34 AM
✅
281kj
0rpm
0%
0mph
Saturday 3/21/20 @ 2:28 PM
✅
362kj
76rpm
45%
18mph
45 min Pop Ride
Alex Toussaint
Friday 9/25/20 @ 5:24 AM
200kj
60rpm
42%
14mph
Wednesday 6/3/20 @ 9:58 PM
198kj
67rpm
45%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 9:19 PM
✅
293kj
0rpm
0%
0mph
Saturday 5/16/20 @ 4:54 PM
✅
261kj
78rpm
46%
18mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 4:19 PM
249kj
0rpm
0%
0mph
Thursday 5/21/20 @ 4:38 PM
✅
215kj
70rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 7:8 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 4:41 PM
✅
228kj
75rpm
45%
17mph
30 min Pop Ride
Robin Arzón
Sunday 1/5/20 @ 4:19 PM
kj
rpm
%
0mph
Sunday 1/14/18 @ 11:44 PM
✅
211kj
83rpm
40%
17mph
30 min Pop Ride
Ally Love
Wednesday 1/10/18 @ 6:10 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 196 kj
Sunday 7/17/22
138 kj
Saturday 7/30/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 247 kj
Sunday 12/26/21
138 kj
Friday 1/28/22
30 min In the Heights Ride
Robin Arzón
✅ 238 kj
Monday 7/19/21
143 kj
Tuesday 8/3/21
30 min Lizzo Ride
Robin Arzón
238 kj
Saturday 5/9/20
✅ 281 kj
Wednesday 5/27/20
45 min Pop Ride
Alex Toussaint
✅ 362 kj
Saturday 3/21/20
200 kj
Friday 9/25/20
30 min Speak Up Ride
Tunde Oyeneyin
198 kj
Wednesday 6/3/20
✅ 293 kj
Friday 6/5/20
30 min The Last Dance Ride
Alex Toussaint
✅ 261 kj
Saturday 5/16/20
249 kj
Monday 5/25/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 215 kj
Thursday 5/21/20
kj
Saturday 5/23/20
30 min Pop Ride
Robin Arzón
✅ 228 kj
Thursday 12/26/19
kj
Sunday 1/5/20
30 min Pop Ride
Ally Love
✅ 211 kj
Sunday 1/14/18
kj
Wednesday 1/10/18