Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:23 PM
340kj
88rpm
40%
18mph
Friday 1/8/21 @ 10:40 PM
✅
512kj
93rpm
44%
20mph
Wednesday 12/16/20 @ 3:35 PM
200kj
90rpm
36%
17mph
Friday 8/9/19 @ 12:8 PM
✅
368kj
93rpm
46%
21mph
Monday 8/3/20 @ 9:34 PM
143kj
84rpm
40%
17mph
Friday 1/31/20 @ 1:23 PM
✅
154kj
88rpm
40%
18mph
Thursday 6/11/20 @ 10:54 PM
254kj
76rpm
46%
18mph
Friday 8/30/19 @ 5:32 PM
✅
369kj
91rpm
47%
21mph
Friday 5/29/20 @ 9:15 PM
172kj
81rpm
44%
18mph
Friday 5/29/20 @ 9:13 PM
✅
269kj
89rpm
50%
22mph
Wednesday 5/6/20 @ 3:45 PM
139kj
76rpm
42%
17mph
Friday 5/15/20 @ 1:53 PM
✅
172kj
91rpm
40%
18mph
Thursday 2/13/20 @ 10:2 PM
238kj
75rpm
45%
18mph
Thursday 5/7/20 @ 10:29 PM
✅
389kj
88rpm
49%
22mph
Tuesday 5/5/20 @ 5:14 PM
246kj
74rpm
46%
18mph
Tuesday 5/5/20 @ 10:56 PM
✅
313kj
92rpm
44%
20mph
Sunday 1/5/20 @ 10:8 PM
380kj
72rpm
48%
18mph
Saturday 1/4/20 @ 9:13 PM
✅
533kj
87rpm
48%
21mph
Sunday 8/4/19 @ 4:53 PM
249kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 12:18 PM
✅
350kj
89rpm
47%
21mph
Workouts
200
kj
Wednesday 12/16/20
143
kj
Monday 8/3/20
254
kj
Thursday 6/11/20
246
kj
Tuesday 5/5/20