Shake and Bake

Workouts

Sunday 1/3/21 @ 5:40 PM
βœ…
236kj
79rpm
44%
18mph
30 min Work It Out
Leanne Hainsby
Saturday 11/21/20 @ 2:35 AM
170kj
72rpm
40%
15mph
Thursday 12/10/20 @ 12:28 AM
βœ…
234kj
82rpm
43%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:29 AM
175kj
68rpm
40%
15mph
Saturday 5/9/20 @ 8:7 PM
βœ…
238kj
76rpm
45%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 4/10/20 @ 6:17 AM
205kj
58rpm
52%
17mph
Friday 7/24/20 @ 2:58 PM
βœ…
153kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:46 PM
101kj
67rpm
40%
15mph
Sunday 5/17/20 @ 4:14 PM
βœ…
171kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 9:42 PM
120kj
72rpm
41%
16mph
Sunday 3/29/20 @ 3:59 PM
βœ…
257kj
78rpm
45%
19mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:10 PM
191kj
70rpm
42%
16mph
Friday 5/24/19 @ 12:59 PM
189kj
70rpm
43%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 9:1 PM
βœ…
191kj
64rpm
48%
16mph
Thursday 10/17/19 @ 8:53 PM
βœ…
210kj
77rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:33 PM
178kj
69rpm
45%
16mph
Friday 3/6/20 @ 3:26 PM
βœ…
227kj
70rpm
46%
17mph
30 min Women of Rock Ride
Emma Lovewell
Wednesday 4/1/20 @ 12:1 AM
151kj
49rpm
52%
13mph
Tuesday 12/24/19 @ 4:34 PM
βœ…
237kj
80rpm
44%
18mph
30 min Holiday Ride
Ally Love
Saturday 12/21/19 @ 7:41 AM
132kj
74rpm
36%
14mph

Workouts

30 min Work It Out
Leanne Hainsby
βœ… 236 kj
Sunday 1/3/21
170 kj
Saturday 11/21/20
30 min Nicki Minaj Ride
Ally Love
βœ… 234 kj
Thursday 12/10/20
175 kj
Thursday 12/10/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 238 kj
Saturday 5/9/20
205 kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
βœ… 153 kj
Friday 7/24/20
101 kj
Thursday 7/23/20
20 min Pop Ride
Cody Rigsby
βœ… 171 kj
Sunday 5/17/20
120 kj
Thursday 5/28/20
30 min Sundays with Love
Ally Love
βœ… 257 kj
Sunday 3/29/20
191 kj
Sunday 5/3/20
30 min Backstreet Boys Ride
Cody Rigsby
189 kj
Friday 5/24/19
βœ… 191 kj
Friday 5/1/20
30 min JLO Ride
Jess & Robin
βœ… 210 kj
Thursday 10/17/19
178 kj
Wednesday 4/22/20
30 min Women of Rock Ride
Emma Lovewell
βœ… 227 kj
Friday 3/6/20
151 kj
Wednesday 4/1/20
30 min Holiday Ride
Ally Love
βœ… 237 kj
Tuesday 12/24/19
132 kj
Saturday 12/21/19