Shake and Bake
Workouts
Sunday 1/15/23 @ 8:10 PM
✅
236kj
76rpm
43%
18mph
Monday 1/16/23 @ 4:31 PM
204kj
77rpm
42%
17mph
Saturday 12/24/22 @ 4:28 PM
✅
239kj
75rpm
46%
18mph
Wednesday 1/4/23 @ 10:38 PM
197kj
75rpm
42%
17mph
Tuesday 10/6/20 @ 11:28 PM
✅
217kj
79rpm
42%
17mph
Sunday 10/18/20 @ 4:0 PM
181kj
81rpm
39%
16mph
Tuesday 10/6/20 @ 9:48 PM
✅
205kj
89rpm
37%
17mph
Tuesday 1/28/20 @ 12:58 PM
200kj
89rpm
37%
17mph
Saturday 9/19/20 @ 3:59 PM
✅
411kj
87rpm
38%
17mph
Saturday 1/25/20 @ 7:32 PM
390kj
78rpm
41%
17mph
Thursday 7/2/20 @ 8:46 PM
✅
278kj
73rpm
50%
19mph
Friday 7/3/20 @ 2:46 PM
204kj
76rpm
43%
17mph
Saturday 12/28/19 @ 6:21 PM
✅
259kj
71rpm
49%
18mph
Thursday 1/2/20 @ 12:25 AM
178kj
72rpm
41%
16mph
Saturday 12/22/18 @ 10:31 PM
✅
228kj
83rpm
42%
18mph
Monday 12/24/18 @ 7:28 PM
207kj
80rpm
41%
17mph
Thursday 10/18/18 @ 2:44 PM
✅
326kj
69rpm
46%
17mph
Saturday 10/13/18 @ 3:10 PM
311kj
74rpm
44%
17mph
Friday 10/12/18 @ 2:9 PM
✅
247kj
76rpm
47%
18mph
Saturday 10/13/18 @ 5:17 PM
206kj
77rpm
43%
17mph
Workouts
200
kj
Tuesday 1/28/20
390
kj
Saturday 1/25/20
178
kj
Thursday 1/2/20
311
kj
Saturday 10/13/18