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Shake and Bake
kylerichards
Los Angeles / Aspen
29 π₯
Beat addit_girl307
VS
addit_girl307
casper, wyoming
2
Beat kylerichards
Workouts
Previous Workouts
Next Workouts
Thursday 4/6/23 @ 4:15 PM
β
176
kj
58
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/1/23 @ 9:59 PM
94
kj
36
rpm
45
%
9
mph
Wednesday 12/21/22 @ 7:42 PM
kj
rpm
%
0
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 9:6 PM
β
142
kj
62
rpm
41
%
13
mph
Wednesday 5/5/21 @ 3:9 PM
β
216
kj
74
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Monday 4/26/21 @ 7:22 PM
137
kj
55
rpm
42
%
12
mph
Monday 8/29/22 @ 3:25 PM
β
161
kj
60
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Sunday 8/28/22 @ 3:45 PM
89
kj
44
rpm
39
%
9
mph
Monday 3/30/20 @ 6:16 PM
β
246
kj
77
rpm
45
%
18
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Saturday 1/16/21 @ 8:27 PM
186
kj
73
rpm
42
%
16
mph
Saturday 1/30/21 @ 8:58 PM
β
89
kj
63
rpm
45
%
16
mph
15 min Intro to Groove Ride
Emma Lovewell
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Thursday 6/10/21 @ 9:24 PM
50
kj
64
rpm
40
%
14
mph
Monday 4/12/21 @ 6:24 PM
β
196
kj
74
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Wednesday 3/24/21 @ 7:50 PM
111
kj
42
rpm
42
%
10
mph
Friday 9/25/20 @ 5:16 PM
β
167
kj
54
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Sunday 8/2/20 @ 5:19 PM
123
kj
50
rpm
41
%
11
mph
Thursday 6/4/20 @ 6:32 PM
β
223
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Thursday 5/21/20 @ 9:46 PM
106
kj
46
rpm
40
%
10
mph
Monday 5/18/20 @ 4:30 PM
β
249
kj
79
rpm
45
%
18
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Monday 5/18/20 @ 9:30 PM
151
kj
70
rpm
39
%
15
mph
Previous Workouts
Next Workouts
kylerichards
Los Angeles / Aspen
29 π₯
Beat addit_girl307
VS
addit_girl307
casper, wyoming
2
Beat kylerichards
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
176
kj
Thursday 4/6/23
94
kj
Saturday 4/1/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
kj
Wednesday 12/21/22
β
142
kj
Friday 3/5/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
216
kj
Wednesday 5/5/21
137
kj
Monday 4/26/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
161
kj
Monday 8/29/22
89
kj
Sunday 8/28/22
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
246
kj
Monday 3/30/20
186
kj
Saturday 1/16/21
15 min Intro to Groove Ride
Emma Lovewell
View Class
Share
β
89
kj
Saturday 1/30/21
50
kj
Thursday 6/10/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
196
kj
Monday 4/12/21
111
kj
Wednesday 3/24/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
167
kj
Friday 9/25/20
123
kj
Sunday 8/2/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
223
kj
Thursday 6/4/20
106
kj
Thursday 5/21/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
β
249
kj
Monday 5/18/20
151
kj
Monday 5/18/20
Previous Workouts
Next Workouts