Shake and Bake
Workouts
Sunday 3/20/22 @ 9:53 PM
196kj
75rpm
42%
17mph
Wednesday 5/4/22 @ 12:57 AM
✅
241kj
67rpm
49%
16mph
Monday 12/6/21 @ 10:59 PM
236kj
73rpm
47%
18mph
Wednesday 11/10/21 @ 1:58 AM
✅
255kj
52rpm
55%
15mph
Friday 6/4/21 @ 8:31 PM
272kj
64rpm
54%
18mph
Tuesday 9/28/21 @ 12:32 AM
✅
342kj
52rpm
67%
18mph
Monday 9/6/21 @ 6:36 PM
165kj
70rpm
51%
19mph
Friday 9/10/21 @ 1:50 AM
✅
217kj
52rpm
64%
18mph
Friday 7/2/21 @ 7:6 PM
161kj
81rpm
43%
18mph
Saturday 7/3/21 @ 9:0 PM
✅
321kj
45rpm
86%
21mph
Tuesday 7/20/21 @ 10:43 PM
162kj
62rpm
52%
17mph
Wednesday 7/21/21 @ 1:28 AM
✅
202kj
69rpm
51%
17mph
Friday 7/16/21 @ 10:10 PM
284kj
75rpm
49%
19mph
Wednesday 5/26/21 @ 1:4 AM
✅
286kj
54rpm
60%
17mph
Wednesday 7/14/21 @ 7:10 PM
266kj
74rpm
48%
18mph
Thursday 7/15/21 @ 1:28 AM
✅
309kj
72rpm
48%
16mph
Friday 5/14/21 @ 5:29 PM
224kj
71rpm
47%
17mph
Saturday 5/15/21 @ 6:0 PM
✅
269kj
54rpm
63%
18mph
Saturday 3/27/21 @ 8:42 PM
207kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 2:25 AM
✅
224kj
62rpm
50%
17mph
Workouts
236
kj
Monday 12/6/21