Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 10:15 AM
✅
144kj
81rpm
42%
17mph
Monday 3/6/23 @ 9:27 PM
105kj
74rpm
38%
15mph
Sunday 2/26/23 @ 3:13 PM
✅
260kj
75rpm
47%
19mph
Thursday 2/23/23 @ 9:51 PM
179kj
71rpm
42%
16mph
Friday 4/29/22 @ 10:31 AM
302kj
76rpm
41%
17mph
Monday 4/25/22 @ 8:59 PM
✅
315kj
76rpm
42%
17mph
Saturday 4/9/22 @ 5:46 PM
✅
307kj
82rpm
39%
17mph
Sunday 1/9/22 @ 4:41 PM
304kj
78rpm
40%
17mph
Wednesday 11/17/21 @ 10:59 AM
314kj
84rpm
39%
17mph
Monday 4/11/22 @ 3:46 PM
✅
315kj
79rpm
41%
17mph
Thursday 3/24/22 @ 10:33 AM
✅
304kj
81rpm
39%
17mph
Thursday 3/24/22 @ 8:55 PM
302kj
79rpm
39%
16mph
Monday 2/21/22 @ 8:56 PM
✅
335kj
87rpm
40%
18mph
Wednesday 8/26/20 @ 9:1 PM
325kj
82rpm
41%
17mph
Friday 1/7/22 @ 11:30 AM
381kj
81rpm
39%
16mph
Saturday 1/30/21 @ 12:54 PM
✅
402kj
89rpm
37%
17mph
Saturday 1/1/22 @ 7:46 PM
✅
307kj
82rpm
40%
17mph
Monday 1/3/22 @ 9:2 PM
302kj
80rpm
41%
17mph
Monday 5/17/21 @ 11:7 AM
✅
151kj
78rpm
44%
18mph
Sunday 7/19/20 @ 4:14 PM
138kj
74rpm
44%
17mph
krunner723
Peabody, MA
26
🔥
VS
rugbybeastmom
KingstonOntario
22
Workouts
179
kj
Thursday 2/23/23
381
kj
Friday 1/7/22
302
kj
Monday 1/3/22