Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 4:3 PM
✅
51kj
66rpm
35%
13mph
Wednesday 12/6/23 @ 4:18 PM
42kj
70rpm
30%
12mph
Saturday 1/21/23 @ 1:36 PM
100kj
66rpm
34%
13mph
Wednesday 9/4/19 @ 1:28 PM
✅
133kj
78rpm
35%
14mph
Monday 7/5/21 @ 8:2 PM
51kj
76rpm
32%
13mph
Monday 7/5/21 @ 3:21 PM
✅
65kj
63rpm
41%
14mph
Sunday 4/18/21 @ 12:8 PM
221kj
70rpm
35%
13mph
Friday 11/29/19 @ 2:51 PM
✅
252kj
74rpm
36%
14mph
Monday 3/1/21 @ 12:44 PM
144kj
79rpm
29%
12mph
Monday 3/1/21 @ 4:3 PM
✅
187kj
65rpm
40%
14mph
Saturday 12/26/20 @ 1:36 PM
63kj
78rpm
30%
12mph
Wednesday 12/30/20 @ 3:8 PM
✅
94kj
63rpm
42%
15mph
Monday 9/14/20 @ 7:34 PM
132kj
74rpm
37%
14mph
Friday 9/11/20 @ 8:26 AM
✅
141kj
66rpm
41%
15mph
Tuesday 9/1/20 @ 11:37 AM
73kj
84rpm
30%
13mph
Sunday 8/23/20 @ 4:28 PM
✅
79kj
82rpm
32%
14mph
Monday 5/4/20 @ 10:54 AM
113kj
72rpm
34%
13mph
Friday 5/1/20 @ 1:58 PM
✅
156kj
76rpm
38%
15mph
Tuesday 10/29/19 @ 9:33 PM
63kj
71rpm
32%
12mph
Tuesday 10/29/19 @ 2:52 PM
✅
85kj
74rpm
36%
14mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
14
VS
deborahb
#ConfessionsOfAMotherRunner
77
🔥
Workouts
144
kj
Monday 3/1/21
113
kj
Monday 5/4/20