Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 2:21 PM
100kj
69rpm
34%
13mph
Wednesday 10/13/21 @ 10:24 PM
✅
316kj
65rpm
54%
19mph
Friday 3/12/21 @ 11:52 AM
97kj
81rpm
29%
12mph
Friday 7/31/20 @ 11:3 PM
✅
355kj
83rpm
50%
21mph
Monday 3/1/21 @ 12:44 PM
144kj
79rpm
29%
12mph
Tuesday 3/2/21 @ 12:17 AM
✅
715kj
82rpm
58%
24mph
Saturday 2/13/21 @ 2:19 PM
79kj
76rpm
28%
11mph
Tuesday 9/8/20 @ 6:50 PM
✅
414kj
82rpm
53%
22mph
Tuesday 12/29/20 @ 4:15 PM
96kj
79rpm
29%
12mph
Thursday 12/31/20 @ 12:9 AM
✅
331kj
84rpm
48%
21mph
Saturday 12/26/20 @ 1:36 PM
63kj
78rpm
30%
12mph
Monday 12/14/20 @ 12:4 AM
✅
332kj
80rpm
59%
24mph
Friday 9/18/20 @ 4:0 PM
88kj
43rpm
37%
9mph
Friday 9/18/20 @ 12:27 AM
✅
267kj
46rpm
58%
14mph
Tuesday 9/1/20 @ 11:37 AM
73kj
84rpm
30%
13mph
Wednesday 8/5/20 @ 11:8 PM
✅
199kj
87rpm
45%
20mph
Wednesday 7/1/20 @ 10:32 AM
84kj
72rpm
36%
14mph
Saturday 8/8/20 @ 11:0 PM
✅
245kj
81rpm
51%
21mph
Friday 6/5/20 @ 10:47 AM
✅
117kj
79rpm
33%
13mph
Monday 6/1/20 @ 11:24 PM
kj
rpm
%
0mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
VS
corgis_and_ipas
SoDak
81
🔥
Workouts
100
kj
Sunday 10/10/21
144
kj
Monday 3/1/21
96
kj
Tuesday 12/29/20
73
kj
Tuesday 9/1/20