Shake and Bake
VS
Workouts
Saturday 5/6/23 @ 1:51 PM
160kj
65rpm
36%
13mph
Saturday 4/29/23 @ 5:38 PM
✅
317kj
71rpm
45%
17mph
Monday 3/1/21 @ 12:44 PM
144kj
79rpm
29%
12mph
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
Saturday 2/13/21 @ 2:19 PM
79kj
76rpm
28%
11mph
Monday 3/18/19 @ 11:27 AM
✅
281kj
79rpm
47%
19mph
Monday 1/11/21 @ 12:53 PM
93kj
73rpm
31%
12mph
Saturday 1/9/21 @ 4:59 PM
✅
315kj
73rpm
52%
20mph
Tuesday 9/1/20 @ 11:37 AM
73kj
84rpm
30%
13mph
Monday 9/28/20 @ 2:25 PM
✅
165kj
78rpm
45%
18mph
Thursday 8/13/20 @ 9:15 PM
114kj
76rpm
33%
13mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Thursday 7/16/20 @ 11:3 AM
109kj
72rpm
34%
13mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
Wednesday 7/1/20 @ 10:32 AM
84kj
72rpm
36%
14mph
Tuesday 7/14/20 @ 1:30 PM
✅
260kj
80rpm
53%
22mph
Monday 5/18/20 @ 11:5 AM
142kj
71rpm
39%
15mph
Friday 7/3/20 @ 4:0 PM
✅
366kj
73rpm
55%
21mph
Tuesday 7/9/19 @ 8:45 PM
166kj
69rpm
36%
13mph
Thursday 7/4/19 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
2
VS
calvinfnharris
New York! 🦀
87
🔥
Workouts
144
kj
Monday 3/1/21
73
kj
Tuesday 9/1/20
142
kj
Monday 5/18/20
166
kj
Tuesday 7/9/19