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Shake and Bake
kookyrunner
#NoEgoAmigo πͺπΎππΎββοΈ
24
Beat barkingmadride
VS
barkingmadride
π¦ SC π¦
158 π₯
Beat kookyrunner
Workouts
Previous Workouts
Next Workouts
Tuesday 1/23/24 @ 11:46 AM
98
kj
64
rpm
35
%
13
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Friday 9/22/23 @ 12:19 PM
β
152
kj
66
rpm
41
%
15
mph
Tuesday 3/16/21 @ 8:41 PM
66
kj
81
rpm
30
%
13
mph
20 min Holiday Ride
Emma Lovewell
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Saturday 1/7/23 @ 4:3 PM
β
104
kj
74
rpm
38
%
15
mph
Wednesday 12/28/22 @ 4:28 PM
103
kj
67
rpm
35
%
13
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Monday 12/26/22 @ 4:52 PM
β
164
kj
75
rpm
39
%
15
mph
Monday 11/9/20 @ 1:29 PM
56
kj
82
rpm
31
%
13
mph
15 min 2000s Ride
Tunde Oyeneyin
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Wednesday 6/29/22 @ 2:39 PM
β
64
kj
75
rpm
35
%
14
mph
Saturday 1/1/22 @ 2:11 PM
43
kj
68
rpm
32
%
12
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Saturday 12/25/21 @ 2:58 PM
β
72
kj
70
rpm
39
%
15
mph
Friday 9/3/21 @ 4:4 PM
98
kj
77
rpm
30
%
12
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/26/21 @ 6:31 PM
β
137
kj
74
rpm
36
%
14
mph
Monday 8/10/20 @ 4:19 PM
127
kj
76
rpm
35
%
14
mph
30 min 90s Ride
Cody Rigsby
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Share
Sunday 6/13/21 @ 2:36 PM
β
132
kj
69
rpm
38
%
14
mph
Tuesday 5/4/21 @ 12:15 PM
95
kj
70
rpm
33
%
12
mph
30 min Holiday Ride
Robin ArzΓ³n
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Share
Sunday 12/27/20 @ 8:3 PM
β
142
kj
72
rpm
37
%
14
mph
Saturday 7/4/20 @ 1:49 PM
177
kj
75
rpm
34
%
14
mph
45 min All For One More Ride
Multiple Instructors
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Share
Sunday 8/2/20 @ 2:45 PM
β
249
kj
76
rpm
38
%
15
mph
Monday 12/16/19 @ 11:11 PM
52
kj
78
rpm
27
%
11
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 6/4/20 @ 7:3 PM
β
59
kj
73
rpm
30
%
12
mph
Previous Workouts
Next Workouts
kookyrunner
#NoEgoAmigo πͺπΎππΎββοΈ
24
Beat barkingmadride
VS
barkingmadride
π¦ SC π¦
158 π₯
Beat kookyrunner
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
98
kj
Tuesday 1/23/24
β
152
kj
Friday 9/22/23
20 min Holiday Ride
Emma Lovewell
View Class
Share
66
kj
Tuesday 3/16/21
β
104
kj
Saturday 1/7/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
103
kj
Wednesday 12/28/22
β
164
kj
Monday 12/26/22
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
56
kj
Monday 11/9/20
β
64
kj
Wednesday 6/29/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
43
kj
Saturday 1/1/22
β
72
kj
Saturday 12/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
98
kj
Friday 9/3/21
β
137
kj
Friday 3/26/21
30 min 90s Ride
Cody Rigsby
View Class
Share
127
kj
Monday 8/10/20
β
132
kj
Sunday 6/13/21
30 min Holiday Ride
Robin ArzΓ³n
View Class
Share
95
kj
Tuesday 5/4/21
β
142
kj
Sunday 12/27/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
177
kj
Saturday 7/4/20
β
249
kj
Sunday 8/2/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
52
kj
Monday 12/16/19
β
59
kj
Thursday 6/4/20
Previous Workouts
Next Workouts