Shake and Bake
Workouts
Monday 1/16/23 @ 11:40 AM
96kj
64rpm
35%
12mph
Tuesday 4/12/22 @ 10:24 PM
✅
197kj
72rpm
44%
17mph
Sunday 7/24/22 @ 1:50 PM
109kj
63rpm
37%
13mph
Wednesday 7/6/22 @ 6:58 PM
✅
265kj
79rpm
46%
19mph
Saturday 1/15/22 @ 2:9 PM
95kj
71rpm
32%
12mph
Sunday 1/2/22 @ 5:45 PM
✅
115kj
83rpm
31%
13mph
Tuesday 10/5/21 @ 11:12 AM
75kj
77rpm
27%
11mph
Sunday 1/31/21 @ 4:58 PM
✅
177kj
83rpm
37%
16mph
Wednesday 4/28/21 @ 12:35 PM
68kj
77rpm
31%
13mph
Saturday 4/10/21 @ 5:29 PM
✅
233kj
85rpm
50%
21mph
Monday 2/15/21 @ 4:5 PM
61kj
78rpm
29%
12mph
Friday 1/22/21 @ 9:54 PM
✅
142kj
76rpm
43%
17mph
Monday 12/16/19 @ 11:11 PM
52kj
78rpm
27%
11mph
Saturday 7/11/20 @ 1:32 PM
✅
113kj
82rpm
37%
16mph
Tuesday 6/2/20 @ 11:3 AM
112kj
83rpm
31%
13mph
Friday 2/21/20 @ 1:28 AM
✅
246kj
73rpm
48%
18mph
Friday 5/15/20 @ 10:30 AM
135kj
73rpm
37%
14mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Monday 4/13/20 @ 11:3 AM
141kj
72rpm
32%
12mph
Saturday 2/22/20 @ 1:57 PM
✅
445kj
68rpm
54%
19mph
Workouts
95
kj
Saturday 1/15/22
68
kj
Wednesday 4/28/21
135
kj
Friday 5/15/20