Shake and Bake
Workouts
Thursday 8/17/23 @ 4:58 PM
160kj
67rpm
50%
18mph
Sunday 11/12/23 @ 6:51 PM
✅
214kj
72rpm
53%
20mph
Friday 7/22/22 @ 3:56 PM
163kj
72rpm
48%
18mph
Saturday 10/22/22 @ 5:18 PM
✅
251kj
74rpm
56%
22mph
Thursday 12/23/21 @ 3:29 PM
249kj
79rpm
45%
18mph
Monday 12/20/21 @ 9:15 PM
✅
294kj
69rpm
55%
20mph
Wednesday 10/21/20 @ 4:41 PM
✅
244kj
81rpm
44%
18mph
Thursday 10/22/20 @ 5:31 PM
225kj
71rpm
47%
18mph
Tuesday 7/7/20 @ 10:36 PM
214kj
79rpm
42%
17mph
Friday 6/19/20 @ 2:36 PM
✅
265kj
62rpm
55%
19mph
Saturday 1/4/20 @ 7:2 PM
200kj
84rpm
40%
17mph
Wednesday 4/29/20 @ 1:19 PM
✅
224kj
75rpm
45%
18mph
Workouts
249
kj
Thursday 12/23/21