Shake and Bake

Workouts

Monday 7/5/21 @ 10:28 AM
385kj
73rpm
46%
17mph
45 min Tabata Ride
Ally Love
View Class
Tuesday 5/7/19 @ 9:51 AM
✅
484kj
74rpm
52%
20mph
Tuesday 3/30/21 @ 12:34 PM
264kj
87rpm
42%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 3/27/21 @ 5:23 PM
✅
326kj
91rpm
44%
20mph
Tuesday 12/22/20 @ 11:54 AM
276kj
69rpm
50%
18mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Monday 12/14/20 @ 10:58 AM
✅
314kj
77rpm
50%
20mph

Workouts

45 min Tabata Ride
Ally Love
View Class
385 kj
Monday 7/5/21
✅ 484 kj
Tuesday 5/7/19
30 min AT's Ride to Greatness
Alex Toussaint
View Class
264 kj
Tuesday 3/30/21
✅ 326 kj
Saturday 3/27/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
276 kj
Tuesday 12/22/20
✅ 314 kj
Monday 12/14/20