Shake and Bake

Workouts

Friday 8/5/22 @ 3:39 AM
25kj
18rpm
34%
3mph
30 min Big Sur Ride
Denis Morton
Friday 11/5/21 @ 1:8 PM
βœ…
158kj
80rpm
37%
15mph
Thursday 10/7/21 @ 5:28 PM
95kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Monday 12/20/21 @ 3:2 AM
βœ…
141kj
72rpm
37%
14mph
Wednesday 4/28/21 @ 3:22 AM
124kj
53rpm
34%
10mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:59 PM
βœ…
326kj
69rpm
47%
17mph
Wednesday 2/3/21 @ 2:31 PM
123kj
59rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/4/21 @ 3:50 AM
βœ…
227kj
63rpm
50%
17mph
Saturday 1/23/21 @ 2:33 AM
129kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 2:17 AM
βœ…
248kj
72rpm
48%
18mph
Thursday 12/24/20 @ 1:45 PM
178kj
70rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/29/20 @ 3:23 AM
βœ…
240kj
71rpm
48%
18mph
Wednesday 12/16/20 @ 12:27 AM
166kj
69rpm
43%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 3:5 AM
βœ…
209kj
69rpm
46%
17mph
Sunday 11/1/20 @ 6:52 PM
237kj
70rpm
40%
15mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 10/31/20 @ 9:48 PM
βœ…
331kj
73rpm
45%
17mph
Tuesday 9/15/20 @ 4:30 PM
202kj
80rpm
40%
17mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:31 PM
βœ…
287kj
64rpm
56%
20mph
Friday 8/28/20 @ 2:5 AM
103kj
64rpm
44%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 9:49 PM
βœ…
174kj
71rpm
50%
19mph

Workouts

30 min Big Sur Ride
Denis Morton
25 kj
Friday 8/5/22
βœ… 158 kj
Friday 11/5/21
30 min Pop Ride
Cody Rigsby
95 kj
Thursday 10/7/21
βœ… 141 kj
Monday 12/20/21
45 min Pop Ride
Cody Rigsby
124 kj
Wednesday 4/28/21
βœ… 326 kj
Tuesday 8/11/20
30 min Intervals & Arms Ride
Cody Rigsby
123 kj
Wednesday 2/3/21
βœ… 227 kj
Thursday 2/4/21
30 min Pop Ride
Cody Rigsby
129 kj
Saturday 1/23/21
βœ… 248 kj
Thursday 1/21/21
30 min Pop Ride
Cody Rigsby
178 kj
Thursday 12/24/20
βœ… 240 kj
Tuesday 12/29/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
166 kj
Wednesday 12/16/20
βœ… 209 kj
Friday 12/18/20
45 min Live DJ Ride
Robin ArzΓ³n
237 kj
Sunday 11/1/20
βœ… 331 kj
Saturday 10/31/20
30 min 90s Ride
Hannah Frankson
202 kj
Tuesday 9/15/20
βœ… 287 kj
Tuesday 9/15/20
20 min 90s Ride
Cody Rigsby
103 kj
Friday 8/28/20
βœ… 174 kj
Sunday 8/23/20