Shake and Bake
Workouts
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Saturday 10/17/20 @ 6:51 PM
335kj
89rpm
45%
20mph
Wednesday 8/19/20 @ 12:36 AM
397kj
75rpm
56%
22mph
Wednesday 8/12/20 @ 11:27 PM
✅
417kj
79rpm
55%
22mph
Tuesday 5/12/20 @ 10:39 PM
394kj
79rpm
54%
22mph
Tuesday 5/12/20 @ 10:55 PM
✅
401kj
78rpm
55%
22mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Friday 4/24/20 @ 1:58 PM
378kj
88rpm
48%
21mph
Monday 7/22/19 @ 4:29 PM
327kj
75rpm
51%
20mph
Saturday 9/14/19 @ 10:10 PM
✅
339kj
82rpm
47%
20mph
Sunday 9/30/18 @ 6:37 PM
✅
391kj
72rpm
57%
22mph
Thursday 10/4/18 @ 12:18 AM
342kj
76rpm
51%
20mph
Wednesday 7/11/18 @ 2:27 AM
✅
691kj
74rpm
60%
23mph
Tuesday 7/10/18 @ 11:24 PM
558kj
79rpm
53%
22mph
Monday 2/26/18 @ 3:26 AM
405kj
69rpm
51%
19mph
Friday 2/23/18 @ 10:1 PM
✅
480kj
87rpm
45%
20mph
Wednesday 6/28/17 @ 2:20 AM
571kj
73rpm
57%
22mph
Tuesday 6/27/17 @ 11:28 PM
✅
592kj
85rpm
52%
22mph
Tuesday 6/27/17 @ 12:26 AM
552kj
67rpm
60%
22mph
Tuesday 6/27/17 @ 12:26 AM
✅
617kj
76rpm
58%
22mph
Workouts
394
kj
Tuesday 5/12/20
378
kj
Friday 4/24/20
342
kj
Thursday 10/4/18
558
kj
Tuesday 7/10/18