Shake and Bake
Workouts
Monday 10/31/22 @ 2:42 PM
✅
464kj
82rpm
48%
20mph
Friday 11/4/22 @ 12:26 PM
421kj
66rpm
55%
19mph
Monday 10/17/22 @ 5:35 PM
✅
338kj
76rpm
53%
21mph
Friday 9/2/22 @ 1:22 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 8:17 PM
✅
577kj
70rpm
59%
22mph
Thursday 9/30/21 @ 12:3 AM
420kj
63rpm
57%
19mph
Monday 3/8/21 @ 10:45 PM
✅
324kj
84rpm
48%
20mph
Tuesday 3/16/21 @ 4:28 PM
316kj
70rpm
56%
20mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Saturday 2/27/21 @ 5:10 PM
292kj
63rpm
59%
20mph
Monday 10/26/20 @ 8:40 PM
✅
353kj
75rpm
54%
21mph
Sunday 10/25/20 @ 5:16 PM
316kj
64rpm
59%
20mph
Thursday 5/14/20 @ 8:32 PM
✅
366kj
80rpm
52%
22mph
Friday 5/15/20 @ 9:10 PM
333kj
63rpm
62%
21mph
Tuesday 5/12/20 @ 10:39 PM
✅
394kj
79rpm
54%
22mph
Sunday 5/10/20 @ 1:57 PM
319kj
64rpm
60%
20mph
Wednesday 8/29/18 @ 2:9 AM
✅
632kj
79rpm
55%
22mph
Tuesday 8/28/18 @ 10:30 PM
435kj
70rpm
53%
20mph
Saturday 9/30/17 @ 3:17 AM
✅
546kj
72rpm
56%
22mph
Wednesday 10/4/17 @ 11:22 PM
377kj
72rpm
49%
19mph
Workouts
292
kj
Saturday 2/27/21
333
kj
Friday 5/15/20
319
kj
Sunday 5/10/20