Shake and Bake
Workouts
Thursday 8/22/19 @ 3:24 PM
339kj
87rpm
48%
21mph
Friday 1/15/21 @ 3:33 AM
✅
340kj
81rpm
50%
21mph
Saturday 9/26/20 @ 4:19 PM
673kj
84rpm
49%
21mph
Monday 11/23/20 @ 2:48 AM
✅
774kj
78rpm
54%
22mph
Thursday 8/20/20 @ 8:1 PM
521kj
79rpm
51%
21mph
Saturday 11/21/20 @ 4:12 PM
✅
577kj
79rpm
53%
22mph
Wednesday 4/22/20 @ 8:14 PM
361kj
77rpm
53%
21mph
Wednesday 4/22/20 @ 6:3 PM
✅
364kj
80rpm
52%
21mph
Thursday 11/28/19 @ 12:58 PM
✅
538kj
73rpm
55%
21mph
Thursday 11/28/19 @ 1:0 PM
467kj
82rpm
47%
20mph
Friday 8/16/19 @ 3:23 PM
336kj
77rpm
51%
21mph
Friday 8/16/19 @ 6:25 PM
✅
385kj
80rpm
53%
22mph
Tuesday 5/21/19 @ 2:4 PM
✅
106kj
67rpm
56%
20mph
Wednesday 5/22/19 @ 3:51 AM
85kj
77rpm
45%
19mph
Thursday 11/22/18 @ 3:24 PM
511kj
82rpm
50%
21mph
Saturday 11/24/18 @ 4:35 PM
✅
645kj
81rpm
55%
23mph
Saturday 11/3/18 @ 2:43 AM
692kj
74rpm
60%
23mph
Friday 11/2/18 @ 4:57 PM
✅
733kj
78rpm
59%
24mph
Monday 3/19/18 @ 4:23 PM
320kj
71rpm
53%
20mph
Monday 3/26/18 @ 12:17 AM
✅
501kj
80rpm
59%
24mph
Workouts
339
kj
Thursday 8/22/19
673
kj
Saturday 9/26/20
521
kj
Thursday 8/20/20
361
kj
Wednesday 4/22/20
467
kj
Thursday 11/28/19
511
kj
Thursday 11/22/18