Shake and Bake
Workouts
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Thursday 9/14/23 @ 12:56 AM
✅
164kj
83rpm
49%
21mph
Thursday 9/7/23 @ 4:14 PM
157kj
68rpm
54%
20mph
Tuesday 3/30/21 @ 11:0 PM
369kj
77rpm
54%
22mph
Thursday 3/25/21 @ 5:26 PM
✅
406kj
78rpm
55%
22mph
Saturday 2/27/21 @ 5:30 PM
312kj
79rpm
49%
20mph
Friday 2/26/21 @ 4:24 PM
✅
371kj
76rpm
54%
22mph
Friday 1/8/21 @ 10:25 PM
348kj
81rpm
51%
21mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Tuesday 7/28/20 @ 1:15 AM
593kj
77rpm
56%
22mph
Monday 7/27/20 @ 5:59 PM
✅
606kj
78rpm
55%
22mph
Wednesday 4/8/20 @ 3:20 PM
558kj
76rpm
54%
22mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Wednesday 3/18/20 @ 5:9 PM
376kj
82rpm
52%
22mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Wednesday 3/14/18 @ 4:4 AM
503kj
80rpm
50%
21mph
Sunday 3/11/18 @ 1:30 PM
✅
642kj
79rpm
56%
23mph
Sunday 7/10/16 @ 3:13 AM
247kj
61rpm
63%
22mph
Saturday 7/23/16 @ 2:17 PM
✅
265kj
72rpm
58%
22mph
Workouts
348
kj
Friday 1/8/21
376
kj
Wednesday 3/18/20