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Shake and Bake
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Wednesday 4/7/21 @ 8:21 PM
371
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 7:54 PM
✅
545
kj
87
rpm
43
%
19
mph
Wednesday 1/20/21 @ 7:26 PM
✅
83
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Friday 1/29/21 @ 1:29 AM
79
kj
76
rpm
38
%
15
mph
Friday 12/4/20 @ 8:29 PM
282
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 12/4/20 @ 1:41 AM
✅
423
kj
83
rpm
44
%
19
mph
Monday 6/8/20 @ 3:29 AM
320
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:48 PM
✅
423
kj
82
rpm
46
%
19
mph
Saturday 6/29/19 @ 2:56 PM
375
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 6:23 PM
✅
536
kj
82
rpm
45
%
19
mph
Friday 7/5/19 @ 3:26 PM
406
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 3:52 PM
✅
523
kj
84
rpm
42
%
18
mph
Friday 2/14/20 @ 8:5 PM
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 3:37 PM
✅
490
kj
83
rpm
42
%
18
mph
Wednesday 11/6/19 @ 7:47 PM
261
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 10:30 AM
✅
320
kj
82
rpm
40
%
17
mph
Monday 9/30/19 @ 5:16 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 1:22 PM
✅
365
kj
82
rpm
42
%
18
mph
Saturday 3/16/19 @ 2:38 PM
181
kj
80
rpm
39
%
16
mph
30 min Advanced Beginner Ride
Jess King
View Class
Share
Wednesday 3/13/19 @ 9:26 AM
✅
183
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 4/7/21
✅
545
kj
Sunday 11/29/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
83
kj
Wednesday 1/20/21
79
kj
Friday 1/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Friday 12/4/20
✅
423
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Monday 6/8/20
✅
423
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 6/29/19
✅
536
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Friday 7/5/19
✅
523
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Friday 2/14/20
✅
490
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Wednesday 11/6/19
✅
320
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/30/19
✅
365
kj
Sunday 9/29/19
30 min Advanced Beginner Ride
Jess King
View Class
Share
181
kj
Saturday 3/16/19
✅
183
kj
Wednesday 3/13/19
Previous Workouts
Next Workouts