Shake and Bake
Workouts
Saturday 5/16/20 @ 10:48 PM
206kj
86rpm
47%
20mph
Thursday 10/10/19 @ 1:28 PM
✅
221kj
82rpm
49%
21mph
Wednesday 9/9/20 @ 7:11 PM
266kj
72rpm
41%
16mph
Thursday 9/17/20 @ 7:42 PM
✅
329kj
89rpm
39%
18mph
Friday 5/8/20 @ 7:58 PM
609kj
79rpm
41%
17mph
Saturday 11/9/19 @ 5:43 PM
✅
720kj
84rpm
42%
18mph
Thursday 4/30/20 @ 2:42 AM
210kj
53rpm
39%
11mph
Saturday 6/29/19 @ 4:42 PM
✅
426kj
89rpm
38%
17mph
Friday 12/27/19 @ 9:2 PM
434kj
77rpm
43%
17mph
Sunday 10/13/19 @ 5:0 PM
✅
494kj
88rpm
41%
18mph
Sunday 12/15/19 @ 8:3 PM
214kj
84rpm
40%
17mph
Saturday 12/21/19 @ 8:16 PM
✅
241kj
80rpm
44%
18mph
Wednesday 12/4/19 @ 10:33 PM
341kj
86rpm
39%
17mph
Saturday 12/7/19 @ 12:47 AM
✅
357kj
80rpm
43%
18mph
Tuesday 11/19/19 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 8:43 PM
✅
384kj
82rpm
44%
19mph
Sunday 6/30/19 @ 5:12 PM
41kj
84rpm
31%
13mph
Thursday 6/27/19 @ 12:0 AM
✅
54kj
83rpm
37%
16mph
Tuesday 6/18/19 @ 7:6 PM
295kj
78rpm
40%
17mph
Friday 6/21/19 @ 1:28 PM
✅
333kj
80rpm
42%
18mph
Workouts
266
kj
Wednesday 9/9/20
609
kj
Friday 5/8/20
434
kj
Friday 12/27/19
341
kj
Wednesday 12/4/19