Shake and Bake
Workouts
Monday 8/2/21 @ 8:32 PM
173kj
81rpm
31%
13mph
Wednesday 6/9/21 @ 4:14 PM
✅
246kj
78rpm
38%
16mph
Saturday 7/24/21 @ 6:48 PM
188kj
75rpm
30%
12mph
Saturday 7/24/21 @ 4:13 PM
✅
342kj
75rpm
40%
16mph
Sunday 1/31/21 @ 9:59 PM
132kj
82rpm
33%
14mph
Monday 6/14/21 @ 9:31 PM
✅
164kj
77rpm
38%
16mph
Monday 5/3/21 @ 2:30 PM
278kj
80rpm
35%
14mph
Sunday 5/2/21 @ 11:7 PM
✅
333kj
78rpm
38%
16mph
Sunday 5/2/21 @ 8:40 PM
208kj
82rpm
34%
14mph
Friday 4/30/21 @ 7:27 PM
✅
244kj
77rpm
38%
16mph
Friday 11/27/20 @ 4:25 PM
236kj
71rpm
41%
15mph
Saturday 11/28/20 @ 9:12 PM
✅
306kj
66rpm
48%
17mph
Tuesday 10/27/20 @ 8:22 PM
135kj
65rpm
40%
14mph
Monday 10/26/20 @ 8:42 PM
✅
192kj
68rpm
46%
17mph
Tuesday 9/29/20 @ 2:18 PM
80kj
70rpm
36%
13mph
Monday 9/28/20 @ 8:34 PM
✅
115kj
67rpm
44%
16mph
Workouts
173
kj
Monday 8/2/21
188
kj
Saturday 7/24/21
132
kj
Sunday 1/31/21
278
kj
Monday 5/3/21
208
kj
Sunday 5/2/21