Shake and Bake
Workouts
Saturday 7/24/21 @ 3:24 PM
✅
164kj
85rpm
29%
13mph
Sunday 7/18/21 @ 5:0 PM
160kj
84rpm
30%
13mph
Thursday 4/29/21 @ 1:30 PM
✅
217kj
80rpm
35%
15mph
Tuesday 4/27/21 @ 7:51 PM
131kj
78rpm
28%
12mph
Monday 4/26/21 @ 4:6 PM
✅
210kj
87rpm
33%
15mph
Monday 4/19/21 @ 9:56 PM
163kj
80rpm
31%
13mph
Wednesday 4/7/21 @ 6:8 PM
✅
157kj
81rpm
36%
15mph
Saturday 4/3/21 @ 3:11 PM
106kj
81rpm
30%
13mph
Sunday 3/7/21 @ 3:31 PM
✅
442kj
87rpm
33%
15mph
Sunday 3/7/21 @ 4:16 PM
317kj
82rpm
31%
13mph
Monday 2/22/21 @ 10:11 PM
✅
310kj
80rpm
36%
15mph
Saturday 2/20/21 @ 12:22 PM
224kj
70rpm
35%
13mph
Thursday 2/18/21 @ 10:2 PM
✅
328kj
85rpm
35%
16mph
Wednesday 2/17/21 @ 3:10 PM
228kj
79rpm
32%
13mph
Monday 1/18/21 @ 11:13 PM
✅
211kj
83rpm
34%
15mph
Monday 1/18/21 @ 3:8 PM
156kj
78rpm
31%
13mph
Thursday 1/7/21 @ 3:3 PM
✅
174kj
84rpm
31%
13mph
Thursday 12/24/20 @ 5:12 PM
152kj
79rpm
30%
13mph
Friday 11/20/20 @ 2:11 PM
✅
209kj
86rpm
28%
13mph
Saturday 11/21/20 @ 2:2 PM
201kj
75rpm
31%
13mph
Workouts
160
kj
Sunday 7/18/21
163
kj
Monday 4/19/21
317
kj
Sunday 3/7/21
156
kj
Monday 1/18/21
152
kj
Thursday 12/24/20
201
kj
Saturday 11/21/20