Shake and Bake
Workouts
Tuesday 2/23/21 @ 3:19 PM
118kj
74rpm
34%
13mph
Thursday 1/7/21 @ 10:57 AM
✅
139kj
83rpm
34%
14mph
Thursday 9/24/20 @ 4:17 PM
✅
64kj
78rpm
29%
12mph
Saturday 1/2/21 @ 12:57 PM
59kj
82rpm
27%
12mph
Wednesday 9/30/20 @ 2:47 PM
✅
91kj
75rpm
36%
14mph
Sunday 11/15/20 @ 1:14 PM
78kj
74rpm
34%
13mph
Tuesday 10/27/20 @ 2:11 PM
✅
80kj
74rpm
34%
13mph
Sunday 10/25/20 @ 12:19 PM
79kj
77rpm
33%
13mph
Tuesday 5/12/20 @ 8:58 PM
91kj
68rpm
39%
14mph
Monday 5/18/20 @ 12:32 PM
✅
111kj
78rpm
39%
16mph
Monday 3/11/19 @ 8:11 PM
✅
253kj
74rpm
40%
15mph
Saturday 3/16/19 @ 11:49 AM
238kj
75rpm
39%
15mph
Tuesday 3/12/19 @ 8:12 PM
119kj
75rpm
34%
13mph
Wednesday 1/2/19 @ 12:7 PM
✅
139kj
81rpm
34%
14mph
Tuesday 2/12/19 @ 7:39 PM
132kj
81rpm
33%
14mph
Sunday 1/27/19 @ 12:14 PM
✅
155kj
86rpm
34%
15mph
Tuesday 2/12/19 @ 12:43 AM
143kj
79rpm
36%
15mph
Monday 1/21/19 @ 12:43 PM
✅
156kj
88rpm
34%
15mph
Workouts
118
kj
Tuesday 2/23/21
78
kj
Sunday 11/15/20
238
kj
Saturday 3/16/19
143
kj
Tuesday 2/12/19