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Shake and Bake
kiss_my_grits
Ga
2
Beat cindyatx
VS
cindyatx
OG 2014
23 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
Tuesday 10/27/20 @ 2:11 PM
80
kj
74
rpm
34
%
13
mph
20 min Low Impact Ride
Denis Morton
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Sunday 11/29/20 @ 4:54 PM
✅
117
kj
82
rpm
37
%
16
mph
Tuesday 5/12/20 @ 8:58 PM
91
kj
68
rpm
39
%
14
mph
20 min Country Ride
Denis Morton
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Tuesday 5/19/20 @ 5:41 PM
✅
141
kj
78
rpm
42
%
17
mph
Tuesday 9/24/19 @ 9:38 PM
151
kj
72
rpm
37
%
14
mph
30 min 80s Pop Ride
Denis Morton
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Thursday 10/24/19 @ 2:12 PM
✅
175
kj
79
rpm
38
%
16
mph
Thursday 9/19/19 @ 7:25 PM
125
kj
78
rpm
40
%
16
mph
20 min HIIT Ride
Denis Morton
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Thursday 9/19/19 @ 2:21 PM
✅
148
kj
85
rpm
41
%
18
mph
Monday 9/9/19 @ 7:28 PM
244
kj
69
rpm
41
%
15
mph
45 min 90s Country Ride
Denis Morton
View Class
Share
Sunday 3/25/18 @ 9:24 PM
✅
323
kj
83
rpm
41
%
17
mph
Previous Workouts
kiss_my_grits
Ga
2
Beat cindyatx
VS
cindyatx
OG 2014
23 🔥
Beat kiss_my_grits
Workouts
Previous Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
80
kj
Tuesday 10/27/20
✅
117
kj
Sunday 11/29/20
20 min Country Ride
Denis Morton
View Class
Share
91
kj
Tuesday 5/12/20
✅
141
kj
Tuesday 5/19/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
151
kj
Tuesday 9/24/19
✅
175
kj
Thursday 10/24/19
20 min HIIT Ride
Denis Morton
View Class
Share
125
kj
Thursday 9/19/19
✅
148
kj
Thursday 9/19/19
45 min 90s Country Ride
Denis Morton
View Class
Share
244
kj
Monday 9/9/19
✅
323
kj
Sunday 3/25/18
Previous Workouts