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Shake and Bake
kiss_my_grits
Ga
46 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
10
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 3:36 PM
124
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 3:44 PM
✅
151
kj
83
rpm
35
%
15
mph
Tuesday 2/16/21 @ 12:55 PM
122
kj
84
rpm
31
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 2:22 PM
✅
149
kj
83
rpm
35
%
15
mph
Saturday 11/21/20 @ 4:4 PM
✅
290
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/22/20 @ 3:4 PM
kj
rpm
%
0
mph
Monday 7/29/19 @ 8:13 PM
✅
259
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/3/20 @ 2:34 PM
kj
rpm
%
0
mph
Monday 4/29/19 @ 3:3 AM
✅
232
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 1:2 PM
kj
rpm
%
0
mph
Friday 5/3/19 @ 9:24 PM
✅
228
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 1:12 PM
kj
rpm
%
0
mph
Saturday 4/20/19 @ 8:57 PM
✅
336
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 6:22 PM
kj
rpm
%
0
mph
Tuesday 4/9/19 @ 8:34 PM
✅
258
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 2:21 PM
kj
rpm
%
0
mph
Wednesday 4/3/19 @ 8:9 PM
✅
256
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 10:38 PM
kj
rpm
%
0
mph
Thursday 3/28/19 @ 9:2 PM
✅
288
kj
78
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 2:15 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
kiss_my_grits
Ga
46 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
10
Beat kiss_my_grits
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
124
kj
Tuesday 1/19/21
✅
151
kj
Tuesday 6/1/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
122
kj
Tuesday 2/16/21
✅
149
kj
Thursday 5/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
290
kj
Saturday 11/21/20
kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
259
kj
Monday 7/29/19
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
232
kj
Monday 4/29/19
kj
Friday 4/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
228
kj
Friday 5/3/19
kj
Saturday 5/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 4/20/19
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Tuesday 4/9/19
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
256
kj
Wednesday 4/3/19
kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
288
kj
Thursday 3/28/19
kj
Saturday 2/9/19
Previous Workouts
Next Workouts