Shake and Bake
VS
Workouts
Tuesday 2/16/21 @ 12:55 PM
122kj
84rpm
31%
14mph
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Tuesday 1/19/21 @ 3:36 PM
124kj
82rpm
32%
14mph
Friday 1/22/21 @ 4:52 PM
✅
268kj
87rpm
43%
19mph
Friday 5/3/19 @ 10:11 PM
18kj
81rpm
21%
9mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Tuesday 10/15/19 @ 7:50 PM
264kj
69rpm
43%
16mph
Saturday 9/14/19 @ 7:0 PM
✅
444kj
82rpm
47%
20mph
Thursday 5/2/19 @ 9:45 PM
159kj
84rpm
36%
15mph
Wednesday 5/1/19 @ 4:49 PM
✅
274kj
90rpm
42%
19mph
Wednesday 5/1/19 @ 8:43 PM
219kj
84rpm
31%
14mph
Tuesday 4/30/19 @ 9:0 AM
✅
410kj
87rpm
41%
18mph
Monday 4/29/19 @ 9:47 PM
369kj
73rpm
38%
15mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Monday 4/29/19 @ 3:3 AM
232kj
78rpm
36%
15mph
Wednesday 4/24/19 @ 6:53 PM
✅
445kj
85rpm
44%
19mph
Saturday 4/20/19 @ 8:57 PM
336kj
82rpm
37%
16mph
Wednesday 4/17/19 @ 6:1 PM
✅
608kj
85rpm
46%
20mph
Monday 2/18/19 @ 1:57 AM
181kj
79rpm
33%
14mph
Friday 2/8/19 @ 3:43 PM
✅
333kj
85rpm
41%
18mph
kiss_my_grits
Ga
3
VS
allwithnmyhands
Huntsville, AL; STL, MO
78
🔥
Workouts
122
kj
Tuesday 2/16/21
124
kj
Tuesday 1/19/21
159
kj
Thursday 5/2/19
219
kj
Wednesday 5/1/19
369
kj
Monday 4/29/19
336
kj
Saturday 4/20/19