Shake and Bake
Workouts
Sunday 11/15/20 @ 5:17 PM
131kj
82rpm
33%
14mph
Friday 11/20/20 @ 12:33 PM
✅
160kj
82rpm
36%
15mph
Friday 12/11/20 @ 3:34 PM
259kj
77rpm
33%
13mph
Saturday 4/25/20 @ 3:0 PM
✅
373kj
83rpm
38%
16mph
Tuesday 11/17/20 @ 2:2 PM
204kj
75rpm
36%
14mph
Monday 11/2/20 @ 12:31 PM
✅
253kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 2:29 PM
190kj
76rpm
34%
14mph
Monday 10/12/20 @ 10:20 PM
✅
243kj
80rpm
37%
15mph
Tuesday 10/27/20 @ 2:11 PM
80kj
74rpm
34%
13mph
Tuesday 10/20/20 @ 11:56 AM
✅
96kj
81rpm
35%
15mph
Thursday 9/24/20 @ 4:17 PM
64kj
78rpm
29%
12mph
Monday 6/29/20 @ 10:29 PM
✅
91kj
80rpm
34%
14mph
Tuesday 5/19/20 @ 12:5 AM
78kj
73rpm
34%
13mph
Monday 5/11/20 @ 3:33 PM
✅
106kj
79rpm
37%
15mph
Friday 9/6/19 @ 10:50 PM
204kj
69rpm
38%
14mph
Friday 10/25/19 @ 5:39 PM
✅
225kj
80rpm
36%
15mph
Tuesday 9/24/19 @ 9:38 PM
151kj
72rpm
37%
14mph
Thursday 10/24/19 @ 7:7 PM
✅
160kj
81rpm
36%
15mph
Saturday 4/13/19 @ 8:4 PM
300kj
71rpm
39%
15mph
Friday 7/6/18 @ 4:43 PM
✅
341kj
83rpm
37%
16mph
Workouts
131
kj
Sunday 11/15/20
259
kj
Friday 12/11/20
204
kj
Tuesday 11/17/20
190
kj
Tuesday 11/10/20
300
kj
Saturday 4/13/19