Shake and Bake

Workouts

Wednesday 5/3/23 @ 10:34 AM
35kj
52rpm
42%
13mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 4/25/23 @ 11:50 PM
✅
166kj
75rpm
45%
18mph
Saturday 4/29/23 @ 1:50 PM
✅
75kj
65rpm
34%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/16/20 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 10:55 PM
82kj
78rpm
39%
16mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 10:49 PM
✅
240kj
88rpm
40%
18mph
Tuesday 12/13/22 @ 7:1 PM
kj
rpm
%
0mph
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/13/22 @ 10:39 PM
✅
kj
rpm
%
0mph
Friday 7/15/22 @ 3:56 PM
✅
83kj
35rpm
40%
8mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 9:0 PM
✅
164kj
0rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Camila Ramón
35 kj
Wednesday 5/3/23
✅ 166 kj
Tuesday 4/25/23
30 min Low Impact Ride
Tunde Oyeneyin
✅ 75 kj
Saturday 4/29/23
kj
Sunday 2/16/20
30 min AT's Ride To Greatness
Alex Toussaint
82 kj
Wednesday 3/22/23
✅ 240 kj
Wednesday 3/22/23
30 min Holiday Two for One Ride
Ally & Cliff
kj
Tuesday 12/13/22
✅ kj
Tuesday 12/13/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 83 kj
Friday 7/15/22
kj
Sunday 11/13/22
30 min Together We Ride
Robin Arzón
✅ 164 kj
Friday 7/9/21
kj
Friday 7/9/21