Shake and Bake
Workouts
Saturday 1/6/24 @ 6:3 PM
121kj
69rpm
44%
16mph
Monday 12/11/23 @ 11:58 PM
✅
379kj
80rpm
53%
22mph
Thursday 11/23/23 @ 3:22 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 9:57 PM
✅
401kj
70rpm
50%
19mph
Friday 7/14/23 @ 1:35 PM
177kj
79rpm
41%
16mph
Friday 7/14/23 @ 1:35 PM
✅
341kj
77rpm
52%
21mph
Friday 7/7/23 @ 1:53 PM
89kj
77rpm
41%
16mph
Monday 7/3/23 @ 10:35 PM
✅
170kj
79rpm
51%
21mph
Saturday 6/24/23 @ 11:46 AM
120kj
57rpm
40%
12mph
Thursday 6/8/23 @ 9:28 PM
✅
302kj
70rpm
53%
20mph
Saturday 6/10/23 @ 1:29 PM
155kj
79rpm
37%
15mph
Friday 6/9/23 @ 1:59 PM
✅
324kj
75rpm
51%
21mph
Saturday 5/13/23 @ 10:8 AM
5kj
25rpm
0%
3mph
Thursday 5/11/23 @ 1:48 PM
✅
206kj
75rpm
50%
20mph
Saturday 3/25/23 @ 3:56 PM
159kj
70rpm
46%
17mph
Saturday 3/25/23 @ 3:55 PM
✅
276kj
82rpm
53%
22mph
Saturday 3/19/22 @ 12:16 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:51 PM
✅
285kj
77rpm
49%
19mph
Monday 2/21/22 @ 3:27 PM
167kj
67rpm
42%
15mph
Thursday 2/17/22 @ 1:0 AM
✅
363kj
79rpm
52%
21mph
Workouts
121
kj
Saturday 1/6/24
177
kj
Friday 7/14/23
120
kj
Saturday 6/24/23
159
kj
Saturday 3/25/23