Shake and Bake
Workouts
Friday 7/31/20 @ 4:33 PM
136kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 5:0 PM
✅
233kj
72rpm
55%
21mph
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
Sunday 3/28/21 @ 4:31 PM
✅
226kj
84rpm
41%
18mph
Thursday 11/26/20 @ 12:59 PM
192kj
62rpm
40%
14mph
Saturday 11/28/20 @ 12:55 AM
✅
358kj
78rpm
45%
18mph
Saturday 8/8/20 @ 9:40 PM
324kj
77rpm
38%
15mph
Friday 9/25/20 @ 4:0 PM
✅
449kj
76rpm
43%
18mph
Friday 5/22/20 @ 9:33 PM
129kj
63rpm
40%
14mph
Thursday 8/20/20 @ 5:24 PM
✅
187kj
77rpm
40%
16mph
Friday 7/3/20 @ 4:16 PM
207kj
65rpm
40%
14mph
Tuesday 8/4/20 @ 1:46 AM
✅
335kj
78rpm
43%
18mph
Saturday 5/16/20 @ 4:58 PM
162kj
64rpm
44%
15mph
Sunday 5/17/20 @ 2:10 AM
✅
249kj
82rpm
43%
18mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Thursday 8/29/19 @ 4:14 PM
✅
231kj
79rpm
43%
18mph
Friday 6/14/19 @ 3:5 PM
171kj
65rpm
33%
12mph
Monday 5/20/19 @ 3:20 PM
✅
503kj
77rpm
46%
18mph
Thursday 10/11/18 @ 10:27 PM
166kj
60rpm
38%
13mph
Friday 10/12/18 @ 3:56 PM
✅
352kj
76rpm
45%
18mph
Workouts
192
kj
Thursday 11/26/20
324
kj
Saturday 8/8/20
207
kj
Friday 7/3/20
162
kj
Saturday 5/16/20