Shake and Bake
Workouts
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
Monday 1/31/22 @ 12:50 PM
✅
152kj
70rpm
39%
15mph
Tuesday 6/1/21 @ 11:24 PM
120kj
68rpm
37%
13mph
Tuesday 6/22/21 @ 1:10 PM
✅
146kj
67rpm
39%
14mph
Friday 10/4/19 @ 3:29 PM
110kj
55rpm
41%
13mph
Thursday 4/1/21 @ 12:6 PM
✅
188kj
79rpm
40%
16mph
Saturday 3/20/21 @ 3:3 PM
70kj
67rpm
35%
13mph
Wednesday 3/17/21 @ 9:27 PM
✅
138kj
77rpm
42%
17mph
Friday 12/20/19 @ 4:34 PM
76kj
54rpm
37%
11mph
Monday 12/7/20 @ 11:48 PM
✅
216kj
83rpm
40%
17mph
Tuesday 7/28/20 @ 4:42 PM
99kj
68rpm
41%
15mph
Thursday 7/23/20 @ 10:42 PM
✅
152kj
83rpm
42%
18mph
Friday 7/3/20 @ 4:16 PM
207kj
65rpm
40%
14mph
Friday 7/17/20 @ 7:57 PM
✅
211kj
74rpm
37%
14mph
Friday 6/14/19 @ 3:5 PM
171kj
65rpm
33%
12mph
Sunday 5/19/19 @ 10:11 PM
✅
478kj
75rpm
46%
18mph
Saturday 2/8/20 @ 9:54 PM
181kj
62rpm
40%
13mph
Saturday 2/8/20 @ 3:27 PM
✅
233kj
83rpm
35%
15mph
Monday 11/12/18 @ 5:55 PM
155kj
69rpm
40%
15mph
Sunday 11/4/18 @ 7:42 PM
✅
200kj
80rpm
40%
16mph
Workouts
99
kj
Thursday 3/25/21
70
kj
Saturday 3/20/21
207
kj
Friday 7/3/20
181
kj
Saturday 2/8/20