Shake and Bake
Workouts
Monday 4/20/20 @ 7:4 PM
150kj
61rpm
44%
15mph
Sunday 4/12/20 @ 4:31 PM
✅
266kj
73rpm
49%
19mph
Monday 3/23/20 @ 8:13 PM
133kj
53rpm
38%
11mph
Monday 4/13/20 @ 6:0 PM
✅
435kj
73rpm
52%
19mph
Saturday 7/20/19 @ 3:44 PM
221kj
66rpm
41%
15mph
Saturday 7/20/19 @ 3:34 PM
✅
402kj
77rpm
47%
19mph
Tuesday 4/7/20 @ 8:23 PM
184kj
59rpm
41%
14mph
Friday 4/3/20 @ 3:53 PM
✅
327kj
61rpm
51%
17mph
Thursday 11/28/19 @ 4:4 PM
160kj
60rpm
39%
13mph
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Tuesday 8/6/19 @ 12:3 PM
33kj
64rpm
33%
12mph
Monday 9/9/19 @ 1:6 PM
✅
242kj
79rpm
52%
21mph
Friday 6/14/19 @ 4:28 PM
95kj
67rpm
33%
12mph
Friday 6/14/19 @ 4:23 PM
✅
264kj
76rpm
48%
19mph
Friday 1/25/19 @ 5:58 PM
136kj
63rpm
42%
15mph
Friday 1/25/19 @ 7:29 PM
✅
230kj
81rpm
43%
18mph
Saturday 6/30/18 @ 5:24 PM
1kj
74rpm
35%
14mph
Friday 6/29/18 @ 4:26 PM
✅
219kj
82rpm
42%
17mph
Thursday 6/14/18 @ 9:22 PM
59kj
84rpm
28%
12mph
Thursday 2/8/18 @ 6:50 PM
✅
124kj
82rpm
38%
16mph
Workouts
184
kj
Tuesday 4/7/20
160
kj
Thursday 11/28/19